50 Resistance Band Workout Cards 3x5''- Fundamental Workout Cards Deck - Suitable for Pre-Set Warm Ups & Strength Exercise - Bend & Tear-Resistant

Brand: Pain-Free Fitness

Color: White

Features:

• INSTANT WORKOUT ANYWHERE - Our resistance exercise deck of cards provides a portable, lightweight alternative to free weights, allowing you to start your strength work out bands wherever you are, without the need for a gym
• CORRECT FORM FOR INJURY PREVENTION - All workout cards for women and men detail stance, execution, and recommended rep range, ensuring you perform exercises safely and effectively, minimizing the risk of injury or aggravating existing conditions
• EASY-TO-FOLLOW INSTRUCTIONS - High-quality graphics and clear written cues make our exercise cards for home workouts simple to follow, even from a distance, so you can stay focused regardless of your skill level or age
• DURABLE & PORTABLE - Crafted with tear-resistant and bend-resistant paper, our pattern exercise cards are designed to last; Sized to fit in your pocket, the decks are perfect for taking your workout on the go without compromising visibility
• CREATE CUSTOM ROUTINE - Mix and match exercises from our comprehensive fitness cards deck to tailor your fitness routine; No need for expensive equipment, just grab your bands and get started on your personalized workout

model number: 1

Part Number: 1

Package Dimensions: 5.0 x 3.1 x 0.9 inches