Lotus et Moi Resistance Loop Exercise Bands, 3 Set of Stretch Bands for Booty Legs, Pilates Bands, Resistance Bands for Fitness, Strength Training, Physical Therapy, Workout Bands for Women, Yoga Band

Brand: Lotus et Moi

Color: Multicolor (Off White, Light Brown, Dark Brown)

Features:

• PROGRESSIVE RESISTANCE: Bands come in different resistance levels (light, medium, heavy), allowing users to adjust the intensity as their strength improves. (Off white: Light 20-40lbs, Light Brown: Medium 30-60lbs, Dark Brown: Heavy 50-90lbs)
• PORTABLE AND LIGHTWEIGHT: They are compact and easy to carry, making them ideal for workouts at home, in the gym, or while traveling. (Included Mesh Carrying Pouch and User Manual)
• ASSIST WITH STRECHING AND MOBILITY: Bands are excellent for increasing flexibility, range of motion, and dynamic stretching.
• GREAT FOR FUNCTIONAL FITNESS: They mimic natural movement patterns, improving functional strength and flexibility for everyday activities or sports.
• SUITABLE FOR ALL FITNESS LEVELS: Whether you're a beginner, athlete, or senior, resistance bands can cater to various fitness goals and abilities.
• INJURY PREVENTION AND REHABILITATION: Widely used in physical therapy, bands help in recovering from injuries by gradually strengthening specific muscles and stabilizing joints.
• IMPROVED MUSCLE ENGAGEMENT: Resistance bands maintain constant tension on muscles throughout the movement, enhancing muscle activation.
• JOINT-FRIENDLY: The smooth and controlled resistance minimizes stress on joints, making bands ideal for people with joint issues or during rehabilitation.

Package Dimensions: 9.9 x 8.3 x 2.8 inches